Hi there this is a blog about my new attempt at achieving a healthy balance in my diet. I love cooking and food in general! There are so many sites and blogs aimed at going vegan, going raw, cutting out all sugar etc!. My aim is to provide something for those that want to eat healthily without any outright restrictions and rules. All things in moderation or something like that! I'm going to share what I am eating and my recipes, I hope you enjoy and please do comment.
Sunday, 1 March 2015
Swede and carrot mash
Swede and carrot mash is a favourite veggie side dish of mine. I steam mine in a pressure cooked and it retains the flavour brilliantly. Swede is best eaten when there's frost on the ground, we still eat all year though! It takes a while to cook so needs to be diced small for cooking. In the pressure cooker it takes around 30 minutes full pressure. If I boil I usually give about an hour. A pinch of Baking powder in the boiling water will speed the cooking. I like to have carrot with mine. When very soft i mash with real butter and salt.
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